Eating cabbage can Overcome Constipation

Eating cabbage can Overcome Constipation

Cabbage or cabbage is usually called with the kind of vegetables in the Brassica family such as broccoli, cauliflower, and brussels sprouts. Cabbage or cabbage are easy to find in Indonesia.

Cabbage is one of the main ingredients for pecel or regular menu also served as vegetables.
Way to get the benefits of eating cabbage is best eaten raw. There are many benefits contained in vegetables cabbage, namely:

Eggplant can Reduce Risk of Heart Attack

Eggplant can Reduce Risk of Heart Attack

Maybe eggplant is one diet that is often served at your table. But you know the benefits of eggplant for our health? In this paper, some information will be distributed to the health benefits of eggplant.

Lose Its Nerve Tense
The content of scopoletin and scoparone contained in eggplant believed to reduce the psychological shock and reduce stress. Besides eggplant also can prevent epilepsy and other causes of stress.

Drinking Coffee can Prevent Neurological Disease

Drinking Coffee can Prevent Neurological Disease

Coffee is loved by millions of human beings it has many health benefits. No half-hearted, ranging from neurological diseases, cancer, etc.. Below are described some tried coffee for health benefits, among others:

1. Prevent neurological diseases. Caffeinated coffee drinkers are less likely to develop Alzheimer's and Parkinson's disease. The content of antioxidants in coffee will prevent cell damage associated with Parkinson's. While caffeine will inhibit inflammation in the brain, which is often associated with Alzheimer's.

Mustard Greens can Prevent Cancer

Mustard Greens can Prevent Cancer

In Indonesia, when people call the mustard, the question is mustard greens (Brassica few parachinensis group, also known as mustard meatballs, caisim, or caisin). Besides mustard greens, some chicory (Brassica pekinensis few groups, also called cabbage) which made soups or made into pickles and mustard spoons (pakcoy or bok choy), which is a type of leaf vegetable mustard relatives who became known well in the world of culinary Indonesia.

Mustard (brassica juncea) included in famili Curciferae. Mustard is a leafy crops oval, smooth, hairless, and not berkrop. Mustard plant stems shorter and more slender than petsaai plants. Sawi has a taproot with many side roots are shallow. The flowers are similar to cabbage, but a series of shorter bunches. Flower bud size smaller with specific pale yellow color. The seeds are small and brown and black are the two sides of a fat pod bulkhead wall.

Srikaya fruit (Annona squamosa L.) Beneficial to Health

Srikaya fruit (Annona squamosa L.) Beneficial to Health

For the people of Indonesia Srikaya fruit (Annona squamosa L.) is well known from ancient times as well as the sweet fruit is also very easy to find either in the market or supermarket, almost every house in the countryside certainly cultivate plants of this type because it contains a lot of benefits useful for our body health. srikaya including small fruit trees that grow in rocky soil, dried, and exposed to direct sunlight. Plants that came from the West Indies will be fruitful after the age of 3-5 years. Sugar-apple (Annona squamosa L.) are planted in the garden, cultivated or growing wild, and can be found up to an altitude of 800 m.

Nature and Efficacy Srikaya
The roots of the bitter, cold nature. Potent anti-inflammatory, anti-depressants. The leaves taste bitter, chocolate, its a bit cold. Efficacious astringent, anti-inflammatory, laxative intestinal worms (antheimintik), and accelerate the ripening boils and abscesses. Nutritious seeds stimulate digestive enzymes, abortivum, anthelmintic, and insect killers (insecticides). Nutritious bark astringent and tonic. Young fruits and seeds are also efficacious antiparasitic.

Purwoceng: Dubbed Viagra from Java

Purwoceng: Dubbed Viagra from Java

Purwaceng or Purwoceng original Latin name Pimpinella pruacan, but later revised to Pimpinella alpina. In Indonesia, the original wild plants in Dieng area at an altitude of 200 - 3000 meters above sea level.

Purwoceng is a small shrub that goes above the ground such as Centella and mountain clover. Small leaves green colored reddish with a diameter between 1-3 cm. He lived clustered as high as 20 cm-30 cm.

Siam Pumpkin Benefits for Health

Siam Pumpkin Benefits for Health

Although the form is not exotic, squash many benefits for human health. Vegetables are low price this is a healthy food for the heart, able to ward off cancer, and is very good for pregnant women.Squash was first discovered by Patrick Browne in Jamaica in 1756. The species is widely grown in the Philippines, Malaysia, and Indonesia. In Mexico, chayote plant not only fruit used as a vegetable, tuber as well as food sources of carbohydrates.
Chayote vegetable not a stranger to most of the population of Indonesia. Chayote is known by several designations, such as pumpkin Jipang (Central Java), manisah (East Java), as well as pumpkin siam (West Java). Internationally, this vegetable called chayote.In everyday life, chayote fruit is known as a healthy vegetable. The fruit can be cooked as fresh vegetables, vegetable lodeh, stir-stir, or vegetable acids. Stems and leaves of young shoots used to make salad or other vegetables.