- Prevent neurological diseases. Caffeinated coffee drinkers are less likely to develop Alzheimer's and Parkinson's disease. The content of antioxidants in coffee will prevent cell damage associated with Parkinson's. While caffeine will inhibit inflammation in the brain, which is often associated with Alzheimer's.
- Protect the teeth. Caffeine coffee containing antibacterial and non-stick ability, so as to keep the bacteria that cause tooth layer gnawing holes. Drinking a cup of coffee every day is proven to prevent the risk of mouth cancer by half. Compounds found in coffee may also limit the growth of cancer cells and damage DNA.
- Lowers the risk of breast cancer. Approaching the menopause, women who consumed 4 cups of coffee a day reduced their risk of breast cancer by 38 percent, according to a study published in The Journal of Nutrition. Coffee releasing phytoestrogens and flavonoids that can restrain tumor growth. However, consumption of less than 4 cups will not get this benefit.
- Preventing gallstones. Gallstones grow when the mucus in the gallbladder trapping crystals of cholesterol. Xanthine, which is found in caffeine, will reduce the risk of mucus and storage. Two cups of coffee or more each day will help this process.
- Protect the skin. Consumption of 2-5 cups of coffee a day may help lower the risk of non melanoma skin cancer by 17 percent. Caffeine can stimulate the skin to kill the precancerous cells, and also stop the growth of tumors.
- Prevent diabetes. People who consume 3-4 cups of regular coffee or decaf coffee (with caffeine levels are reduced) will reduce the risk of developing type II diabetes by 30 percent. Chlorogenic acid can help prevent insulin resistance, which is a sign of this disease.
Sources: http://akuherbal.blogspot.com
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