Drinking Coffee can Prevent Neurological Disease

Drinking Coffee can Prevent Neurological Disease

Coffee is loved by millions of human beings it has many health benefits. No half-hearted, ranging from neurological diseases, cancer, etc.. Below are described some tried coffee for health benefits, among others:

1. Prevent neurological diseases. Caffeinated coffee drinkers are less likely to develop Alzheimer's and Parkinson's disease. The content of antioxidants in coffee will prevent cell damage associated with Parkinson's. While caffeine will inhibit inflammation in the brain, which is often associated with Alzheimer's.

Mustard Greens can Prevent Cancer

Mustard Greens can Prevent Cancer

In Indonesia, when people call the mustard, the question is mustard greens (Brassica few parachinensis group, also known as mustard meatballs, caisim, or caisin). Besides mustard greens, some chicory (Brassica pekinensis few groups, also called cabbage) which made soups or made into pickles and mustard spoons (pakcoy or bok choy), which is a type of leaf vegetable mustard relatives who became known well in the world of culinary Indonesia.

Mustard (brassica juncea) included in famili Curciferae. Mustard is a leafy crops oval, smooth, hairless, and not berkrop. Mustard plant stems shorter and more slender than petsaai plants. Sawi has a taproot with many side roots are shallow. The flowers are similar to cabbage, but a series of shorter bunches. Flower bud size smaller with specific pale yellow color. The seeds are small and brown and black are the two sides of a fat pod bulkhead wall.

Srikaya fruit (Annona squamosa L.) Beneficial to Health

Srikaya fruit (Annona squamosa L.) Beneficial to Health

For the people of Indonesia Srikaya fruit (Annona squamosa L.) is well known from ancient times as well as the sweet fruit is also very easy to find either in the market or supermarket, almost every house in the countryside certainly cultivate plants of this type because it contains a lot of benefits useful for our body health. srikaya including small fruit trees that grow in rocky soil, dried, and exposed to direct sunlight. Plants that came from the West Indies will be fruitful after the age of 3-5 years. Sugar-apple (Annona squamosa L.) are planted in the garden, cultivated or growing wild, and can be found up to an altitude of 800 m.

Nature and Efficacy Srikaya
The roots of the bitter, cold nature. Potent anti-inflammatory, anti-depressants. The leaves taste bitter, chocolate, its a bit cold. Efficacious astringent, anti-inflammatory, laxative intestinal worms (antheimintik), and accelerate the ripening boils and abscesses. Nutritious seeds stimulate digestive enzymes, abortivum, anthelmintic, and insect killers (insecticides). Nutritious bark astringent and tonic. Young fruits and seeds are also efficacious antiparasitic.

Purwoceng: Dubbed Viagra from Java

Purwoceng: Dubbed Viagra from Java

Purwaceng or Purwoceng original Latin name Pimpinella pruacan, but later revised to Pimpinella alpina. In Indonesia, the original wild plants in Dieng area at an altitude of 200 - 3000 meters above sea level.

Purwoceng is a small shrub that goes above the ground such as Centella and mountain clover. Small leaves green colored reddish with a diameter between 1-3 cm. He lived clustered as high as 20 cm-30 cm.

Siam Pumpkin Benefits for Health

Siam Pumpkin Benefits for Health

Although the form is not exotic, squash many benefits for human health. Vegetables are low price this is a healthy food for the heart, able to ward off cancer, and is very good for pregnant women.Squash was first discovered by Patrick Browne in Jamaica in 1756. The species is widely grown in the Philippines, Malaysia, and Indonesia. In Mexico, chayote plant not only fruit used as a vegetable, tuber as well as food sources of carbohydrates.
Chayote vegetable not a stranger to most of the population of Indonesia. Chayote is known by several designations, such as pumpkin Jipang (Central Java), manisah (East Java), as well as pumpkin siam (West Java). Internationally, this vegetable called chayote.In everyday life, chayote fruit is known as a healthy vegetable. The fruit can be cooked as fresh vegetables, vegetable lodeh, stir-stir, or vegetable acids. Stems and leaves of young shoots used to make salad or other vegetables.

Red Rice Benefits for Health

Red Rice Benefits for Health

Replacing white rice with brown rice has become a trend nowadays. Because brown rice has nutrients that are good for health. However, the price of brown rice is more expensive than usual rice. That caused many who do not know the benefits of brown rice. Here are the benefits of brown rice:

 

Key energy and good for diet

Vitamin content in rice is vitamin B1, B6 and B12 was higher in brown rice types. For diet, the rice is chosen as the fiber. Fibers contained higher than white rice. Able to interfere with the absorption of fat-fiber that go with the food so it will be more healthy and more filling sensation due to the slow processing of fiber.

Durian the King of Fruits, Rich Benefits

Durian the King of Fruits, Rich Benefits

Durian is a healthy food which is good for the body if eaten without exaggeration. In the durian flesh contains a lot of nutrients, which are carbohydrates, fats, protein, fiber, calcium (Ca), phosphorus (P), folic acid, magnesium (Mg), potassium / potassium (K), iron ( Fe), zinc, manganese (Mn), copper (Cu), carotene, vitamin C, thiamin, niacin, and riboflavin. Durian also contains a lot of sugar and its hot so diabetics and pregnant women should not consume durian.
Actually ate 100 grams of durian was enough. Because, in 100 gram alone is relatively a lot of nutrients that we peroleh.Demikianlah durian many benefits to be gained, as long as it does not consume berlebihan.Durian maintained primarily for the fruit, which is usually eaten (arilus or coated seeds) in a fresh condition. Salut seed is generally sweet and very nutritious because they contain a lot of carbohydrates, fats, proteins, and minerals.