Salt, Friend or Opponent

Salt, Friend or Opponent

Like vegetables less salt! The term is apparently now started less popular, at least in modern societies are very concerned with his health. Today, salt is no longer a friend of food. In fact, the use of salt has been limited to a minimum. What causes salt so despised?

The Scientific Advisory Committee on Nutrition (SACN) recently revealed that consuming too much salt can lead to high blood pressure, heart attack and stroke.